La Union surfers are blessed with two surfing seasons that practically merge into one: July to October, and November to March. The La Union Surfing Break held in San Juan right between those two seasons showcase La Union as a destination for surfers and adventure lovers.

Hang loose with the surfers and catch a few waves, or participate in a sandcastle building competition, beach volleyball and frisbee, and a surf competition and clinics to cater to experienced and beginner surfers alike. Then, if not totally wiped out yet, party at night around a beach bonfire and wait for sunrise...

Started in 2003 to perpetuat the beautiful traditions that emerged through the years in catching and cooking frogs that used to abound in the rice fields of Pampanga. The citizens of San Fernando have reserved a special day every year to honor this amphilibian because of its important contributions to the environment, the economy and culture.